Dancing and exercising are two different things. The difference between these two can be traced mainly by the purpose of each. Dancing is done primarily for fun and creative satisfaction while exercising is done for fitness and weight loss. But, will you believe it if...
If you’ve ever watched in awe as a professional dancer performed some feat that seems to deny physics and thought, “I wish I could do that!” you may want to look into weight loss by dancing. If there’s one thing that almost every dancer has in common, it’s that...
Belly dancing is quite popular in western countries for both children and adults. For adults, it’s the best way to appreciate your curves and even enhance them further. Different belly dancing classes suit every individual, from beginners to intermediate and...
Children and adults are both involved in belly dancing in western countries. It is a popular way to value body curves and improve them in a better way. As per the needs of the individuals, various belly dance classes are set up. The levels are defined as beginners,...
One of the most commonly heard erroneous impressions about Pilates is that the exercise was developed by a dancer. Well, Joseph Pilates was not a professional dancer, nor did he develop his Pilates Method specifically for dancers. However, if you want to move with the...
